Click here to sign in for speeding up the publication process. You're Duplicating: Don’t Get Rugged by Aging You're creating a new event based on the information of the selected event. Basic Event Information Official Title: Subtitle: Aliases: Website Link: Attend Link: Description: We’re excited to welcome Heinrich Tessendorf, founder of AgeShift and former Web3 builder turned longevity coach. Before launching AgeShift, Heinrich worked in the Web3 and startup space, so he knows firsthand how long hours behind a screen can take a toll on your body, energy, and focus. In this session, Heinrich bridges the gap between exercise science and digital life, showing how strength, VO2 max, and recovery translate into real-world performance and longevity. You’ll learn how to design a sustainable fitness protocol that fits into a builder’s lifestyle, backed by insights from wearables like Oura, Garmin, and WHOOP. How to Attend Talk Language: Distribution: City Name: Country Name: Streaming Link: Date and Time First Day: Begin Time: Finish Time: Last Day: (if multi-day) Timezone of entered Dates and Times: Venue Venue Address: Maps Link: Event Contents Topics: Format: Registration: Ticket Cost: Social Links of Event add Instagram: X/Twitter: X/Twitter: Facebook: LinkedIn: Telegram: YouTube: Coupons add Coupon code: Percent off: Coupon ends: You agree to the terms of use. You can also suggest events by just providing their website link. Thank you! YARD received your event submission and it will now be reviewed. If everything is OK, it will appear within 48 hours.